Insight Run Blog

Great confidence in your running

Fast track of the mind

fast track of the mind

Game on

Have you ever heard someone say that this and that takes a long time to master. Not true! There is a fast track of the mind that people seldom use or never even heard of. The problem is that if someone lets you think something will take a long time then it probably will take a long time if you believe that. The key in every part of life is change and if you’re willing to change your state of mind then time is not an issue. Animals adapt to change very fast and so does human children, human grown ups…not so much. Almost everything in our society does not really promote change, we are already used to that things takes a long time. I’m not talking about pregnancy, that will run natures course but things that can be changed but are blocked by rules or fears.

Sometimes my eldest son asks me when driving our car if we are there yet? I often answer by reflex that we are soon there. He is not interested in soon as he asks the question again, are we there yet? Then I wonder why I answered soon. Maybe an attempt to ease his waiting. Soon does not exist in a childs world and probably should not exist in the grown world either. Can you help me with this? Soon. When can we go? Soon. There is something wrong with soon, something holding back and taking a long time. Children are direct and things change very fast. As we get older we tend to forget that, we get lazy.

Talking about running I often hear that it takes a long time to master. I say that it takes the amount of time it takes for your mind to change. Often with beliefs we demand some kind of proof otherwise we tend to doubt. Doubt is a fear (holding us back) that we need to overcome and isn’t it proof enough that thousands and thousands have completed their marathon? The fight is in your head as the lyrics goes.

In your head, in your head
Zombie, zombie, zombie
Zombie – Cranberries

If overcome that fear and you believe that you can run a marathon, then your body, your cells and your legs will follow. There is no taking a long time and there is no soon if you use the fast track of the mind.


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